Oven Baked Haddock

Simple Oven Baked Haddock

Looking for the perfect baked haddock recipe? You're in the right place! This simple yet flavorful dish transforms fresh haddock into a moist, flaky delight, while offering tips to avoid common pitfalls.

White fish like haddock and cod are notoriously difficult to cook due to the fact that they are extremely lean with very little fat, which means they dry out quickly if not cooked carefully.

With this guide, you’ll learn how to bake haddock perfectly every time, ensuring juicy, tender results that make every bite irresistible.

How to Bake Haddock

When done right, baked haddock is a showcase of simplicity. It doesn’t take much to let this mild, protein-packed fish shine—just a few key ingredients and a gentle cooking technique.

But let’s face it: white fish can be tricky. This is why baked haddock recipes can be frustratingly hit or miss. Without the fat of salmon or tuna, haddock requires a precise approach to avoid overcooking. By following this recipe, you’ll master how to bake haddock to perfection with confidence and ease.

The secret to perfect oven baked haddock lies in preparation and technique. Here are some tips to keep your fish moist and flaky:

• Pat It Dry. Drying your haddock fillet with paper towels removes excess moisture, ensuring the cleanest, purest flavor profile. This simple step lets the natural taste of the fish shine through.
  
  
• Add Liquid to Your Baking Dish. Pour a small amount of water or wine into the baking dish. This helps the fish retain its natural moisture and bake gently without drying out.
  
  
• Test for Doneness. Use the skewer trick: gently push the flat end of a wooden skewer through the thickest part of the fish. If there is no resistance, it is done cooking. If you feel some resistance, cook for another 1-2 minutes and test again.
  
  
• Account for Carryover Cooking. Remember that once removed from the oven, the residual heat will continue to cook the fish another 10 degrees or so. Accounting for this ensures you serve your haddock at the perfect, flaky level of doneness every time.

How Long to Cook Baked Haddock

The ideal cooking time for haddock depends on the thickness of your fillets, but generally, baking at 400°F takes 14-16 minutes. Thicker pieces may need a couple of extra minutes, but always check doneness to avoid overcooking.

How to Tell Haddock is Finished Cooking

When the haddock turns opaque white and flakes easily with a fork, it’s ready. For precision, use the skewer trick — it’s foolproof!

If you can push the flat end through the thickest part of the fish with no resistance, it is done cooking. If you feel some resistance, cook for another 1-2 minutes and test again.

What Should the Internal Temperature of Haddock Reach?

The USDA recommends cooking fish, including haddock, to an internal temperature of 145°F. At this temperature, the fish will appear opaque and flake easily with a fork, ensuring it is safely cooked while still tender and moist.

What Temperature to Cook Baked Haddock

For optimal results, bake haddock at between 380 - 400°F. This temperature ensures even cooking while allowing the fish to remain tender and juicy.

The Easiest Baked Haddock Recipe

With just 4 simple ingredients—haddock, salt, black pepper, and butter—you can create a flavorful, perfectly baked dish that highlights the delicate, mild, slightly sweet taste of the fish.

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With this baked haddock recipe and expert tips, you’ll create a dish that’s as delicious as it is easy. Perfect for a quick weeknight meal or an elegant dinner, this recipe is proof that simplicity and quality go hand in hand.